Basic Massage Therapy, Reflexology, Manual Lymph Drainage, Myofascial Release, Strengthening and Stretching Therapy, and Hot Stone Massage are offered at NHCC.

After Massage Expectations:

Because your Massage Session is equivalent to exercising, follow the recommendations below to aid in the process of your healing/recovery:

  • Drink plenty of water to help eliminate toxins.
  • Have a healthy snack to replenish your body.
  • Embrace any emotional changes.
  • Allow time to rest. This is your time to recover, repair and re-tune yourself.